Amount of Fructose in Sweet potato, cooked, baked in skin, flesh, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, cooked, baked in skin, flesh, with salt there is 0.5 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Sweet potato, cooked, baked in skin, flesh, with salt.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Sweet potato, cooked, baked in skin, flesh, with salt

Sweet potato, cooked, baked in skin, flesh, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, baked in skin, flesh, with salt are listed below.

Water 75.78 g 75.78%
Energy (calorie) 90 kcal
Energy (joule) 378 kJ
Protein 2.01 g 2.01%
Total lipid (fat) 0.15 g 0.15%
Ash 1.35 g 1.35%
Carbohydrate, by difference 20.71 g 20.71%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 6.48 g 6.48%
Sucrose 2.28 g 2.28%
Glucose (dextrose) 0.57 g 0.57%
Fructose 0.5 g 0.5%
Lactose 0 g
Maltose 3.12 g 3.12%
Galactose 0 g
Starch 7.05 g 7.05%
Calcium, Ca 38 mg 0.04%
Iron, Fe 0.69 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 54 mg 0.05%

Nutrients in Sweet potato, cooked, baked in skin, flesh, with salt